• Kalonji seed powder is widely used for medicinal purposes and has a history of a thousand years. It is found in various forms like Kalonji oil, roasted seeds, raw seeds, etc. Kalonji seeds powder has amino acids, iron, calcium, and potassium.

BENEFITS

• Kalonji seed powder can alleviate your intellect when it is mixed with honey.
• Kalonji seed powder is extremely helpful in controlling blood sugar levels in type 2 diabetes.
• Kalonji seed powder is beneficial for your overall oral health, such as bleeding gums and weak teeth.
• Kalonji seed powder can help you maintain healthy skin and hair.
• Kalonji seed powder is effective for the heart as it keeps your heart healthy by controlling bad cholesterol levels in your body.

HOW TO USE

• You can consume it daily on an empty stomach for better brain function. Also, it is effective for aged people to improve their weak memory.
• Diabetic patients can consume Kalonji seed powder with black tea on an empty stomach for desirable results.
• You must consume Kalonji seed powder with milk regularly to achieve good results.
• For teeth and gums, mix half teaspoons of Kalonji seed powder with half a cup curd and apply it to the gums and teeth two times a day.
• You can use its powder with lime juice for glowing skin. Kalonji is full of nutrients that help to strengthen your hair and prevent hair fall.
• CAUTIONS
• Kalonji does not have any side effects. However, when Kalonji is taken in huge amounts, it may lead to low blood sugar levels or low blood pressure. Also, it is good to avoid Kalonji seed powder or oil during lactation.  Kalonji can cause an allergic reaction when applied to the skin. So, if you want to use it, then you should consult your doctor.

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