How To Manage Acne in Summers

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2كيلو بايت

Summer is fun, we get that, but not always for your skin. The heat, sweat, dust, and humidity? It’s a perfect recipe for breakouts. If your face feels oilier than usual and pimples keep showing up, you’re not alone. This is the time when many people look for a skin specialist in Bangalore or search for acne treatment in Bangalore that actually works.

Why does acne get worse in summer? It’s simple. Your skin produces more oil when it’s hot. Add sweat and dirt to that, and your pores get blocked. That’s when those red, painful bumps show up. Sometimes even on your back, shoulders, and chest.

So, what can you do?

First, don’t overwash your face. Many people think washing more will remove the oil. But it actually dries out the skin, and your body tries to make more oil to fix that. Stick to washing your face twice a day with a gentle cleanser. No scrubs. No harsh soap.

Use the right sunscreen. Yes, even if you have oily or acne-prone skin. Go for a lightweight, gel-based one that says “non-comedogenic” on the label. That means it won’t block your pores.

Moisturizer is important too. Just because it’s summer doesn’t mean you skip it. Choose a light one. Your skin still needs hydration.

Next—watch your hands. Don’t touch your face too much. And never pop a pimple. It feels satisfying, sure, but it leaves marks that stay for weeks. Sometimes even months.

Diet matters more than we think. Try to drink more water. Add cooling foods—coconut water, cucumbers, watermelon. Avoid too much dairy or sugar if you notice your skin reacts to it.

If things don’t improve, it’s okay to ask for help. Dr. Rasya Dixit, a well-known dermatologist in Bangalore, sees a lot of summer acne cases. She always says it - every skin has its own story. What works for your friend might not work for you. That’s why it’s better to talk to a doctor before trying every DIY remedy online.

At her clinic, you can get personalised acne treatment in Bangalore. Whether it’s medicated creams, clean-ups, or treatments for acne scars, Dr. Dixit and her team offer real solutions. And they explain everything in a simple, honest way.

To wrap it up: keep it basic. Clean skin, the right products, enough water, and good habits. And if you feel stuck, don’t wait too long. A trusted skin specialist in Bangalore can guide you and help your skin feel better, faster.

Summer doesn’t have to mean breakouts. With the right care, your skin can feel fresh, calm, and happy. Every single day.

 

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