Parenthood is the best privilege a couple can ever receive. Not all are equivalent. Some are ready to conceive on the first try, but others take time. And a few may face a problem in conceiving. While every woman’s body functions differently, several external and internal factors are responsible for successful conception.

Small changes result in achieving success. You can visit the best IVF doctor in Ahmedabad for infertility issues and get treated with the latest tools and expert guidance. Consider these tips if you are trying to conceive:

1. Regular intercourse

By taking proper gaps in your sexual life, you can maximise your efforts to conceive. Normally, if you have sex every two or three days, it is fine. Going without it for too long or having sex too often can affect sperm quality. Try holding sex off for seven days or more, giving enough time for sperm count to shoot.

2. Avoid cigarettes and alcohol

Women who smoke cigarettes frequently during the day have issues with conceiving. Even males with smoking habits face problems like poor quality of sperm, etc. Alcohol can also affect the probability of getting pregnant as the body requires time to adjust to the urge to quit drinking and functioning normally. Your IVF treatment is successful only when you change your lifestyle and diet.

3. Healthy weight range

Weight plays a big role in pregnancy and fertility. Being overweight or underweight is not suitable for pregnancy. Before opting for treatment, consult the best fertility doctor in Ahmedabad to attempt to keep yourself within the healthy weight range. Go for regular health check-ups and avoid junk food and aerated drinks.

4. Reduce stress

According to experts, you need to be mentally prepared for conception. Lifestyle stress can affect your efforts. Try activities that will assist you in relaxing, such as exercise and yoga classes. Acupuncture can also help you reduce stress, boost confidence, and relax.

5. Look for help

After trying to conceive for about two to three years, it is time for you to consider visiting a fertility centre. After you are 35 years old, fertility treatments will have a lower success rate. Therefore, seek help from the best IVF doctor in Ahmedabad and discuss your fertility problems with experts. Ensure your tests happen in clean laboratories close to your residence, centres with high success rates, and are regulated under a recognised body.

To maximise the rate, the fertility centre should be clean, have the latest conception instruments, and adopt a strict care and treatment regimen for the pregnant woman under the supervision of embryologists and fertility experts. You can also research different fertility procedures, such as ICSI, IVF, IUI, embryo transfer, egg freezing, etc., before selecting the treatment method.

Conclusion

These days, technological advancements in the medical field have made it possible for most couples to conceive. You can also ask your general physician for suggestions on the best fertility centres or look for them online.