In Indian kitchens, the choice of cooking oil is as important as the spices. One traditional favorite that continues to win hearts is cold pressed groundnut oil. Its health benefits, authentic flavor, and natural purity make it a staple in households across the country. Let’s explore why cold pressed groundnut oil has earned its popularity.

What is Cold Pressed Groundnut Oil?

Cold pressed groundnut oil is extracted from peanuts using traditional wooden or stone pressing methods without applying heat. This slow and gentle extraction preserves the oil's natural nutrients, taste, and aroma.

Key features:

• Chemical-free and unrefined

• Retains antioxidants and healthy fats

• Rich, nutty flavor

Health Benefits of Cold Pressed Groundnut Oil

1. Heart-Healthy Fats

Cold pressed groundnut oil is rich in monounsaturated and polyunsaturated fats, which are good for heart health. Regular use can help:

• Lower bad cholesterol (LDL)

• Improve good cholesterol (HDL)

• Support overall cardiovascular function

2. Rich in Antioxidants

This oil contains natural antioxidants like Vitamin E, which:

• Protect cells from oxidative stress

• Promote healthy skin

• Boost immunity

3. Aids Digestion

Unlike refined oils, cold pressed groundnut oil is easy on the stomach and helps promote better digestion, making it ideal for traditional Indian cooking styles like sautéing and tempering.

Culinary Advantages in Indian Cooking

1. Authentic Taste

Cold pressed groundnut oil enhances the taste of dishes with its rich, nutty aroma. It is perfect for:

• Making traditional sweets like laddoos and chikkis

• Deep frying snacks like samosas and pakoras

• Cooking daily staples like dal tadka and vegetable curries

2. High Smoke Point

With a relatively high smoke point, cold pressed groundnut oil is suitable for a variety of cooking methods:

• Stir-frying

• Deep-frying

• Grilling

3. Natural Preservation

The natural antioxidants in cold pressed groundnut oil act as preservatives, helping foods stay fresher longer without synthetic additives.

Why Indian Kitchens Trust Cold Pressed Groundnut Oil from Trivikrama Oil

At Trivikrama Oil, we pride ourselves on offering pure cold pressed groundnut oil sourced from the best quality peanuts. Our oil is:

• Traditionally wood-pressed

• Free from chemicals and artificial preservatives

• Rich in natural flavor and nutrients

Experience the wholesome goodness of nature with every drop!

Conclusion

When it comes to choosing a cooking oil that balances health, taste, and tradition, cold pressed groundnut oil stands out. Its nutritional value, authentic flavor, and versatility make it a trusted choice in Indian kitchens.

Ready to bring the traditional magic into your cooking? Explore the purest range of cold pressed oils at Trivikrama Oil today and taste the difference!