Benching: 8 Signs You’re Being Benched in a Relationship |...

Benching: 8 Signs You’re Being Benched in a Relationship

Posted 2026-01-06 11:58:31

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Learn what benching means in modern dating when someone keeps you as a backup without real commitment and discover the top signs you’re being benched, like last‑minute plans, inconsistent communication, lack of future plans, confusing signals and secretive behaviour. Spot these red flags early to protect your heart and make confident relationship choices.

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