OCD and Dermatillomania: Understanding the Connection

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Obsessive-Compulsive Disorder OCD and Dermatillomania, also known as skin-picking disorder, are closely linked mental health conditions. Dermatillomania involves repetitive, compulsive picking at the skin, often driven by distress, anxiety, or a desire for perfection. This behavior can cause physical harm and emotional distress. For individuals with OCD, dermatillomania may act as a compulsion, serving to reduce obsessive thoughts or anxiety. The overlap of these conditions highlights the importance of understanding their triggers and shared psychological mechanisms. Effective treatments, including cognitive-behavioral therapy and mindfulness, focus on breaking the cycle and promoting healthier coping strategies for long-term recovery.

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