INTROVERSION- 3 Ways Introversion Can Lengthen Your Life. New...

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2023-09-01 01:26:28 - Translate -

INTROVERSION- 3 Ways Introversion Can Lengthen Your Life. New research suggests 3 strategies to becoming a healthy introvert. Reviewed by Michelle Quirk

KEY POINTS- People high in extraversion appear to have a number of health benefits, particularly in managing stress. A new study examines introversion as a possible risk factor in adapting to a laboratory-induced stress. By tapping into their strengths, introverts can find a route to a longer and healthier life. People who are introverted greatly prefer to have the opportunity to...

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