Creating Wellbeing Spaces to De-Stress and Keep You Well. De-stress...

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2023-09-04 02:34:30 - Traduire -

Creating Wellbeing Spaces to De-Stress and Keep You Well. De-stress your environment: Resilience through 7 domains of integrative health. Reviewed by Abigail Fagan

KEY POINTS- Whether you get sick from a virus and how sick you get depends on dose, duration of exposure, and resilience. Resilience is quickly bouncing back from illness, or “stressedness”, to your healthiest self. You can design your work environment to enhance all 7 domains of integrative health to keep you resilient. Domains of integrative health include sleep,...

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