ANXIETY- Identifying Unhealthy Habits That Intensify Anxiety. Four...

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2023-09-08 04:35:55 - Translate -

ANXIETY- Identifying Unhealthy Habits That Intensify Anxiety. Four proven habit-busting strategies that disrupt familiar patterns. Reviewed by Ray Parker

KEY POINTS- Lifestyle choices you make today are likely adding fuel to the fires of anxiety. Small, yet unhealthy, personal habits, including food choices, can add up to big anxiety. By becoming organized/purposeful about personal clutter, physical and emotional, you can help reduce anxiety. A woman being purposeful about her daily planning. Source:...

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