MEDIA- When the News and Social Media Are More Harmful Than...

added blog Health and Wellness

2023-09-12 05:00:34 - Translate -

MEDIA- When the News and Social Media Are More Harmful Than Helpful. Four helpful self-care suggestions for our challenging world. Reviewed by Ray Parker

KEY POINTS- Reports indicate higher rates of suicide, depression, anxiety, and stress than ever before in the U.S. Relentless negative world news and unrealistic profiles on social media may be contributory. Research suggests regular aerobic exercise can be as helpful as medication for mood relief. CrizzyStudio/Shutterstock Did you watch the news today? So...

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