SLEEP- Wearable Technology May Help Us Hack Our Sleep. Headbands...

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2023-09-18 02:51:37 - Übersetzen -

SLEEP- Wearable Technology May Help Us Hack Our Sleep. Headbands that help us sleep better and work better. Reviewed by Monica Vilhauer

KEY POINTS- Closed loop acoustic stimulation can improve sleep quality. Improving sleep quality can improve work behaviors and outcomes. Wearables that improve sleep can help both employees and their employers. Wearables which intervene in the bodies of employees raise interesting ethical issues. Most of us know we should probably get more sleep. Unfortunately, many of us have...

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