DEPRESSION- How to Treat Seasonal Depression. These are lifestyle and medication strategies for seasonal affective disorder. Reviewed by Ray Parker
KEY POINTS- A decrease in sunlight during fall and winter often sparks depressive thoughts and behavior. Seasonal affective disorder (SAD) can be treated by tweaking medication combinations and doses. Simple lifestyle habits can prevent and help overcome seasonal affective disorder. The shorter daytime hours cause many people to suffer from Seasonal Affective Disorder...
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