SELF-ESTEEM- What It Really Means to Be Yourself. How healing shame...

adicionou um novo artigo Health and Wellness

2023-05-10 07:27:35 - Traduzir -

SELF-ESTEEM- What It Really Means to Be Yourself. How healing shame frees authenticity. Reviewed by Ekua Hagan

KEY POINTS- Being authentic is a key to happiness, but being authentic is easier said than done. Shame erodes authenticity, and healing shame is a key to living a more authentic, spontaneous life. Being congruent—expressing what one really feels inside—creates a foundation for love and intimacy. Source: photo by John Amodeo As much as we might like to think...

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