GRATITUDE- Creating Peace Through Life's Storms. When...

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2023-10-20 03:51:45 - Translate -

GRATITUDE- Creating Peace Through Life's Storms. When life's challenges get overwhelming, it helps to find a peaceful place.

KEY POINTS- Finding balance is important when we're faced with challenges. There are many ways to initiate a grounding practice, such as through meditation and writing. Reading and writing poetry can be a powerful way to keep us in the moment. Source: Engin_Akyurt / Pixabay Life has seemed particularly stormy lately. Between the crisis in the Middle East,...

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