ANXIETY- Holding On to Control When the World Feels Like It's...

added blog Health and Wellness

2023-10-20 04:15:32 - Translate -

ANXIETY- Holding On to Control When the World Feels Like It's Falling Apart. Nurturing empathy, kindness, and self-care amidst uncertainty.

KEY POINTS- Several strategies can help people regain control and find solace amidst chaos. Prioritizing self-care, nurturing well-being, and staying true to one's values can help. People can aim to monitor and curate media consumption consciously. In times of turmoil and uncertainty, it's easy to feel overwhelmed and helpless as the world seems to crumble around us. People are...

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