CHRONIC ILLNESS- Exercise Adherence in Women With Chronic Disease....

added blog Health and Wellness

2023-10-26 05:14:04 - Translate -

CHRONIC ILLNESS- Exercise Adherence in Women With Chronic Disease. Women with chronic disease need to exercise, despite their unique barriers.

KEY POINTS- Exercise is one of the best things we can do to help manage chronic disease. Women have unique exercise barriers that should be considered to support long-term adherence. We should look at our time constraints and come up with a realistic plan for activities we enjoy. One of the cornerstones to managing chronic disease is exercise, due to its myriad benefits. The...

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