Quiet Thought
Mindfulness teaches you that there’s not that much you need to think about. That if you’re quiet and observant, much of what you need to know will become apparent. Not everything, but a lot.
Slow down, quiet down, focus.
Quiet Thought Mindfulness teaches you that there’s not that much you need to think about. That if you’re quiet and observant, much of what you need to know will become apparent. Not everything, but a lot. Slow down, quiet down, focus.
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