SELF-HELP- 8 Core Skills for Expansion and Personal Growth. Open yourself up to living a life you’re proud of.
KEY POINTS- We often carry childhood adaptations into adulthood to handle challenges, whether or not they serve us well. When we experience opposing values, it can often make decision-making uncomfortable and challenging. Negative emotions can remind us of what's important to us and provide insight into how we want to behave.   Andrew/Pexels Life is so...
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