ANXIETY- 5 Things Not to Say to Someone Experiencing Anxiety. Anxiety is a psychological expression of pain.
KEY POINTS- Telling them to get it together, that this doesn't help anyone, is not kind. Sometimes an anxious person doesn't need to hear that they are okay. An expression of empathy for where someone is can mean a lot. Anxiety is, in many ways, a psychological expression of pain. It lets us know that something is wrong in a way that is impossible to ignore. It hurts to see...
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