ENVIRONMENT- Nature Can Soothe Loneliness. Nature provides solace...

added blog Health and Wellness

2023-11-17 06:15:37 - Translate -

ENVIRONMENT- Nature Can Soothe Loneliness. Nature provides solace when we are struggling with social connection.

KEY POINTS- There are mental health benefits to spending time in nature, including soothing loneliness. Connection with the natural world can buffer a lack of social connections by inspiring a sense of belonging. Seeing oneself in relation to nature and building mindfulness skills can help foster gratitude for it. A relationship with the natural world can be shared with others and can...

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