Bad Habits: How Some Routines Undermine Our Better Selves. Changing...

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2023-05-22 21:39:40 - Translate -

Bad Habits: How Some Routines Undermine Our Better Selves. Changing habits means confronting our justifications for them. Reviewed by Tyler Woods

KEY POINTS- Habits are important to selfhood as they stabilize identity and provide a groundwork for creativity. However, some routine commitments damage our relationships to others and our prospects for self-development. Changing these habits involves confronting the justifications we make for those behaviors. Four settings of our habits—ritual, work, play, and...

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