ANXIETY- Too Much of a Good Thing? Can extreme exercising lead to...

added blog Health and Wellness

2023-05-24 21:29:17 - Translate -

ANXIETY- Too Much of a Good Thing? Can extreme exercising lead to physical and psychological symptoms? Reviewed by Davia Sills

KEY POINTS- Extreme exercise can lead to physical and psychological symptoms. Exercise in general is good for the gastrointestinal tract and mood, but too much may be harmful. Extreme exercise can lead to inflammation in the body, and inflammation is linked to anxiety and depression Jim is a 32-year-old single man referred to me by his mother. By coincidence, I have seen his two...

0 Comments 0 Shares 5K Views 0 Reviews