Exposure and Response Prevention Therapy: A Path to Breaking the...

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2025-03-29 05:19:03 - Translate -

Exposure and Response Prevention Therapy: A Path to Breaking the Cycle of Anxiety

Exposure and Response Prevention Therapy is a highly effective cognitive-behavioral treatment designed to help individuals struggling with obsessive-compulsive disorder (OCD), anxiety disorders, and related conditions. This therapy works by gradually exposing individuals to their fears or triggers while preventing the compulsive behaviors or avoidance responses that typically follow. Over time,...

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