ANXIETY- Dismantling Reactive Avoidance: Facing Anxiety Head-On....

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2023-06-07 05:38:59 - Translate -

ANXIETY- Dismantling Reactive Avoidance: Facing Anxiety Head-On. Reach your full potential. Reviewed by Lybi Ma

KEY POINTS- Reactive avoidance is the real enemy, not anxiety. Avoidance keeps you stuck. The solution is to approach instead of avoid. Sarah, a competent marketing executive, has been wrestling with anxiety for quite some time. Lately, she feels like her professional and personal growth has hit a wall. The more she attempts to ward off her anxiety, the stronger its grip...

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