STRESS- Eat Well and Reduce the Stress of a Tight Food Budget. The...

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2023-06-09 05:18:24 - Translate -

STRESS- Eat Well and Reduce the Stress of a Tight Food Budget. The Reducetarian Diet is a healthy eating style that can also save you money. Reviewed by Lybi Ma

KEY POINTS- Many people are financially stressed in ways that affect their eating habits. You can save money, reduce anxiety, and eat healthier meals without drastically changing your diet. Cut back just a bit on expensive animal proteins and still enjoy your favorite foods. Budget cooking can be a creative way to spend time with family and friends. Kevin McCutch/Unsplash...

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