DIET- Healthy Weight Loss Could Help Keep Your Brain Young. The...

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2023-06-13 02:29:15 - Translate -

DIET- Healthy Weight Loss Could Help Keep Your Brain Young. The results of a recent study suggest lifestyle changes can protect your brain. Reviewed by Jessica Schrader

KEY POINTS- Brain aging is linked to worse brain function. Brain aging may be driven by factors like inflammation and poor metabolic health. Research shows that weight loss during a healthy diet/exercise plan was linked to slower rate of brain aging. Source: englishlikeanative/Pixabay As our bodies age, our brains can age too. Aging of the brain is linked to...

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