Lifelong Enrichment: A Key to Preserving Cognitive Health. How...

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2023-06-15 05:19:25 - Translate -

Lifelong Enrichment: A Key to Preserving Cognitive Health. How physical, social, and mental activities can slow down cognitive decline. Reviewed by Abigail Fagan

KEY POINTS- Engaging in enriching activities aids cognitive function in people's later years. Recent research discovered eight distinct patterns of enrichment activity participation throughout life. Alongside mentally stimulating activities, a healthy diet and stress management also help cognitive aging. It's normal to be concerned about cognitive decline as we become...

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