The Power of Food: How Nutrition Shapes Your Mood, Focus, and Sleep Explore how food transforms mood, focus, and sleep - and its critical role in myofunctional therapy and GERD relief. At Breathework, we decode the gut-brain connection, showing how smart nutrition enhances breathing, swallowing, and reflux management. Whether you're in myofunctional therapy or tackling digestive health, the right foods fuel better results. Ready to harness the power of nutrition? Read more to discover how eating right can change everything https://breatheworks.com/the-power-of-food-how-nutrition-shapes-your-mood-focus-and-sleep/