Foods That Cloud the Brain: What to Avoid if You Struggle with Focus or Fatigue Struggling with focus or fatigue? Certain foods can cloud your brain and worsen ADHD symptoms. Poor nutrition, combined with habits like mouth breathing, may impact cognitive function. At Breathework, we explore how diet and myofunctional therapy can enhance mental clarity. Discover what to avoid for better focus and energy. Read more to unlock simple steps for better focus and energy. https://breatheworks.com/foods-that-cloud-the-brain-what-to-avoid-if-you-struggle-with-focus-or-fatigue/