Beyond Rest and Ice: The Evolving Role of Active Therapies and...

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2025-04-28 08:05:24 - Translate -

Beyond Rest and Ice: The Evolving Role of Active Therapies and Progressive Loading in Tendinitis Rehabilitation

Beyond Rest and Ice: The Evolving Role of Active Therapies and Progressive Loading in Tendinitis Rehabilitation For years, the standard advice for tendinitis often revolved around rest and ice. While these strategies can provide short-term pain relief, the modern understanding of tendon healing emphasizes the crucial role of active therapies and progressive loading in stimulating tendon...

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