The Gut-Brain-Sleep Axis: Exploring the Role of the Microbiome and...

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2025-04-29 03:39:54 - Translate -

The Gut-Brain-Sleep Axis: Exploring the Role of the Microbiome and Diet in Insomnia Pathophysiology and Treatment

The Gut-Brain-Sleep Axis: Exploring the Role of the Microbiome and Diet in Insomnia Pathophysiology and Treatment Emerging research is increasingly highlighting the intricate bidirectional communication between the gut, the brain, and sleep, collectively known as the gut-brain-sleep axis. The trillions of microorganisms residing in our gut (the microbiome) and our dietary choices are now being...

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