Caroline Goldsmith Shares How Mindful Parenting Strengthens Teen...

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2025-05-07 08:57:28 - Translate -

Caroline Goldsmith Shares How Mindful Parenting Strengthens Teen Mental Health

Teenagers in Ireland today face more emotional challenges than ever before. From academic stress to social media pressure, many young people feel overwhelmed, anxious, or misunderstood. According to clinical psychologist Caroline Goldsmith, one of the most effective ways to support teen mental health begins at home—with mindful parenting. Caroline Goldsmith, who works closely with Irish...

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