Krishnamacharya: A Pioneer of Personalized Yoga Practice

σε πρόσθεσε στο Fitness

2025-05-27 06:42:21 - Μετάφραση -

Tirumalai Krishnamacharya, a name synonymous with the revival and evolution of yoga in the 20th century, was more than a yoga teacher. He was a philosopher, healer, and visionary who understood that yoga is not merely about physical flexibility or strength—it’s about creating a harmonious connection between the body, mind, and spirit. His teachings emphasized that yoga...

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