How Sports Physiotherapy Can Help Cyclists Avoid Overuse Injuries

adicionou um novo artigo Sports

2025-06-23 05:10:11 - Traduzir -

Cycling is a physically demanding sport that combines endurance, strength, and technique, offering immense benefits for cardiovascular health and overall fitness. However, the repetitive nature of cycling, coupled with prolonged postures and high training volumes, makes cyclists particularly susceptible to overuse injuries. These injuries, ranging from knee pain to lower back discomfort, can...

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