Struggling with Stress and Insomnia? It Might Be a Gut Issue!

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2025-06-23 06:44:51 - Translate -

Latest Research: The Gut Microbiota Influences the Hypothalamic-Pituitary-Adrenal Axis, Disrupting the Circadian Rhythm in Key Stress-Processing Brain Regions Humans spend approximately one-third of their lives sleeping. However, the fast-paced lifestyle of modern society has led to widespread sleep disorders, such as difficulty falling asleep and frequent nighttime awakenings. Finding...

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