MOTIVATION- When Others Sabotage Our Intentions for Healthy Eating...

bir ses eklendi Health and Wellness

2023-06-29 07:15:03 - Translate -

MOTIVATION- When Others Sabotage Our Intentions for Healthy Eating and Exercise. Not everyone will support weight loss and exercise goals. Here’s what to do. Reviewed by Abigail Fagan

KEY POINTS- Social support can be a key factor in making successful lifestyle changes. However, support will not be found in all situations. How a person deals with negative support can have an impact on long-term success. mohd izzuan | iStock The research is clear. When someone is trying to make some healthy changes to manage their weight, the role of...

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