Touch as Self-Care: How Therapeutic Massage Serves Adults in...

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2025-10-24 10:25:38 - Перевод -

Touch as Self-Care: How Therapeutic Massage Serves Adults in Stressful Modern Lives

In today’s fast-paced and pressure-filled society, stress has become an ever-present companion in daily life. From demanding jobs and endless digital notifications to family responsibilities and societal expectations, adults often find themselves running on empty. Among the many solutions available for managing stress, one ancient and increasingly respected practice stands out:...

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