Heart Health: What to Know About Your Heart Rate. Reviewed By:...

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2023-07-01 07:45:10 - Translate -

Heart Health: What to Know About Your Heart Rate. Reviewed By: James Beckerman, MD, FACC

What Is Your Heart Rate? Your heart rate, or pulse, is the number of times your heart beats in a minute. Everyone's is different, and it changes as you get older. Understanding your heart rate and what's a healthy one for you is an important part of taking care of yourself. Your Resting Heart Rate This is the number of times your heart beats in a minute when you're not active...

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