Knee Pain Isn’t Always the Knee: Hip Weakness Matters

Many cases of knee pain actually start at the hips. Weak hip muscles alter alignment and load distribution, placing extra stress on the knee during walking, standing, and climbing stairs.

Targeted hip strengthening and movement correction can significantly reduce knee pain and improve overall lower-limb function without focusing only on the knee.

At Veritas Rehab & Hospitals in Kondapur, Hyderabad, we address the root cause through evidence-based orthopedic rehabilitation programs. Recognized as one of the best rehabilitation centers in Hyderabad, Veritas helps restore balanced movement and long-term joint health.

#VeritasRehab #Kondapur #BestRehabCenterInHyderabad #KneePainRelief #HipStrength
🦵 Knee Pain Isn’t Always the Knee: Hip Weakness Matters 🔹 Many cases of knee pain actually start at the hips. Weak hip muscles alter alignment and load distribution, placing extra stress on the knee during walking, standing, and climbing stairs. 🔹 Targeted hip strengthening and movement correction can significantly reduce knee pain and improve overall lower-limb function without focusing only on the knee. 🔹 At Veritas Rehab & Hospitals in Kondapur, Hyderabad, we address the root cause through evidence-based orthopedic rehabilitation programs. Recognized as one of the best rehabilitation centers in Hyderabad, Veritas helps restore balanced movement and long-term joint health. #VeritasRehab #Kondapur #BestRehabCenterInHyderabad #KneePainRelief #HipStrength
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