NEUROPLASTICITY- Mind Over Matter: Sculpt Your Brain, Transform...

adicionou um novo artigo Health and Wellness

2024-07-16 04:33:32 - Traduzir -

NEUROPLASTICITY- Mind Over Matter: Sculpt Your Brain, Transform Your Future. Shape your brain and your future through intentional actions.

KEY POINTS- Research suggests that heavy reliance on technology may change brain structure and reduce grey matter density. People can shape their brains through intentional actions to maintain mental agility and resilience. Engaging in mentally stimulating activities with new skills can strengthen cognitive function and well-being. By balancing technology use with mental activities,...

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