DEPRESSION- How Bird Songs Improve Mental Health. Hearing birds is...

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2023-07-04 17:21:10 - Translate -

DEPRESSION- How Bird Songs Improve Mental Health. Hearing birds is good for you, but lawn care undermines the benefit. Reviewed by Tyler Woods

KEY POINTS- Hearing birds sing is good for your mental health. Bird song has a more powerful effect than simply being exposed to nature. The noise of lawn care can undo the salutary effects of bird song. Three bird feeders hang beside my window only a few feet from where I sit at my writing desk. For years I’ve watched them flock to the millet, sunflower seeds, and suet,...

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