DIET- The Scourge of Obesity. How to lose unwanted weight in a...

added blog Health and Wellness

2023-07-11 04:31:23 - Translate -

DIET- The Scourge of Obesity. How to lose unwanted weight in a healthy way. Reviewed by Lybi Ma

KEY POINTS- Overeating can be a complex issue, and multiple factors can contribute to its development. Adding regular exercise will lead to weight loss. Food is not your enemy. Salt, sugar, and fat are. Source: Noirlily/Pixabay Over one-third of U.S. adults have obesity. Worldwide, more than one billion people are obese. This global epidemic has led to a...

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