Is Green Tea a Diuretic? Understanding Its Role in Fluid Balance

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2024-10-23 08:13:38 - Übersetzen -

Green tea is well-known for its diverse health benefits, including its role in increasing metabolism and providing antioxidants. However, one question frequently arises; Is green tea a diuretic? A diuretic is any stuff that stimulates urine production, allowing the body to get rid of excess fluids. A natural diuretic can be a helpful solution for people dealing with fluid retention or mild...

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