ANXIETY- What Does It Mean to Externalize a Mental Illness? Why...

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2023-07-25 03:10:12 - Translate -

ANXIETY- What Does It Mean to Externalize a Mental Illness? Why it's so important to re-frame mental health problems. Reviewed by Tyler Woods

KEY POINTS- Externalizing a mental illness means thinking of it as completely separate from the individual. Thinking of mental health diagnoses more like medical diagnoses helps reduce shame and stigma. Externalization of a mental illness increases the accessibility of interventions and therapy buy-in. Why is there so much shame and stigma attached to having a mental...

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