Affirmations May Improve Life Satisfaction and Well-Being. Put some...

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2023-07-31 02:26:16 - Translate -

Affirmations May Improve Life Satisfaction and Well-Being. Put some new voices in my head, please. Reviewed by Lybi Ma

KEY POINTS- Affirmations are short statements that are said aloud or to oneself regularly. Émile Coué developed the practice of conscious autosuggestion in the early 1900s. Social psychologists have researched affirmations to improve stress, defensiveness, and academic performance. What we tell ourselves can change our feelings and our body's response. Everyone has...

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