Grow Stronger After a Difficult Partner: 10 Insights. Embrace...

добавлена новая статья Health and Wellness

2023-08-05 19:06:17 - Перевод -

Grow Stronger After a Difficult Partner: 10 Insights. Embrace neuroplasticity and self-care to facilitate growth. Reviewed by Ray Parker

KEY POINTS- Difficult relationships can spark a journey of personal transformation and self-awareness. Harnessing neuroplasticity allows the brain to grow and adapt after relational hardships. Compassion can enhance emotion regulation and foster positive emotions. Source: Priscilla Du Preez / Unsplash Finding your strength after a challenging relationship...

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