Spirituality Can Help Protect Mental Health. A body of research shows people who are spiritual have better mental health. Reviewed by Gary Drevitch
KEY POINTS- The majority of Americans consider themselves spiritual. That's a good thing, because research shows that spirituality reduces the risk of mental health problems. Brain imaging research helps us better understand how spirituality affects the brain.   Microgen/Adobe Stock Nearly 70% of Americans identify with a specific religion, and another...
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