How to improve heart health and avoid heart failure?

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2025-01-13 11:36:07 - Μετάφραση -

Heart health is vital for leading a long and active life. Simple lifestyle changes can majorly reduce the risk of heart failure and other cardiovascular issues. Here are practical steps to improve heart health and keep your heart functioning optimally: Maintain a healthy diet When talking about how to improve heart health? A balanced diet is essential. Include plenty of...

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