DIET- Healthy Food and Body Philosophies. Three approaches to...

Ajouter une nouvelle offre d'emploi Health and Wellness

2023-08-18 02:13:38 - Traduire -

DIET- Healthy Food and Body Philosophies. Three approaches to well-being that challenge the traditional focus on dieting. Reviewed by Ray Parker

KEY POINTS- Healthy food and body philosophies can help people struggling with disordered eating. Health at every size is the philosophy that health is not predicated upon being a certain weight or shape. "All foods fit" means that no food needs to be feared or forbidden. Intuitive eating involves choosing what, when, and how to eat based on your body cues. There is a lot of...

0 Commentaires 0 Parts 3KB Vue 0 Aperçu