ANGER- How Do Guilt and Anger Interact With Each Other?...

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2023-08-28 02:50:17 - Translate -

ANGER- How Do Guilt and Anger Interact With Each Other? Understanding their interaction can help to lessen emotional suffering. Reviewed by Ray Parker

KEY POINTS- Guilt is an evolutionary response to help us sustain social connections. Both anger and guilt can play off of each other in ways that undermine our emotional well-being. Constructively managing guilt and anger calls for acceptance, rather than harsh judgment of these emotions. AI image depicting guilt and anger Source: 123rf Stock Photo / AI image...

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